Resources

In the event that you require immediate support, please contact the appropriate service:

• Capital Choice Counselling Group (613) 744-2964
  www.capitalchoicecounselling.com
• Distress Centre   (613) 238-3311
   Support and referral-24 hour service (English)

• Eastern Ottawa Resource Centre   (613) 745-4818 (English) and (613) 741-3556 (French)
  24 hour support service

• Ottawa Rape Crisis Centre   (613) 562-3860
  24 hour crisis line with bilingual services

• Pink Triangle Services   (613) 238-1717 (office)
  Billingual support is available from Monday to Thursday between 7:00pm and 10:00pm by contacting (613) 563-4818.

• Sexual Assault Support Centre   (613) 234-2266
   24 hour support services

• Tel-Aide de l’Outaouias   (613) 741-6433 or 1-800-567-9699 (rural Outaouias)
  24 hour services available in French